Carla’s yoga practice began over 20 years ago after the birth of her first child. As a working mom, yoga offered not just a physical practice but also an opportunity to connect more deeply with herself and those around her. She feels blessed to share her love of yoga with others as a teacher, having completed her RYT-200 certification at Ground yoga with Vincent Lu. She continue to increase her yoga education and has completed additional studies in yin, yoga medicine and restorative yoga. In 2017 she completed a 300 hour certification with Jason Crandell – Advanced Vinyasa yoga teacher training programme in San Francisco.
She has practiced many styles of yoga with many wonderful teachers and she brings all of that experience to the mat. Whether it is a workshop, yin, power, or flow classes expect to focus on alignment with a little challenge for yourself and a touch of laughter along the way and an opportunity to learn something.
“I am thankful for all the students who come and share their practice with me.”