Linzi Stoddard completed her 200-hr training in September 2022, where she quickly dove into teaching after completion. Linzi convocated from a bachelor’s of science in biomedical neuroscience, throughout her studies she wanted to find ways to implement what she is learning about the brain and understand how movement can help with mind-body disconnections. 

This passion led her to start the not-for-profit organization: The You are More Project that works with sexual violence victims in body reclamation through community support, movement and group therapy, with an emphasize on a holistic approach to trauma healing. 

Linzi’s classes are fun, energetic and powerful that allows you to take up space on and off your mat, while releasing what is no longer serving you and creating a safer place to show up as you are!