Be sure to catch Catie Tuesdays for a Vinyasa class. You'll also find this ray of sunshine assisting around the studio!
She began her yoga practice in 2013 to balance her life as a student. She was always interested in human anatomy and found yoga intriguing. She received a Bachelor of Science in 2016, her focus was human biology & biological research. A year later her passion of biological systems and yoga intertwined in Yoga Teacher Training in the fall of 2017. The following year her practice developed into a deep self study of both inner and outer bodies. In 2018 she finished 200 HR Yoga Alliance Training with One Yoga and became active in the Yoga Community.
Catie designs all of her classes for yogis of all levels, all bodies and all ages. Her classes can be fiery, yet she brings a sweet calmness to the practice. She has developed a passion for teaching Yin and Vinyasa yoga and intertwines them in her daily personal practice. Her practice is strong, full of spontaneity, and curiosity of the human body & mind.