Check out our December

 Newsletter!  

Click here!

Our website is getting a complete overhaul!!  We can’t wait for you to see the new one in the coming weeks!

We welcome all levels of yogis to our studio! Click on our ‘Class Descriptions’ page and each class type is a link to a deeper description of each class!

– Beginners, you might want to start with a Gentle Flow, Gentle Hatha, Yin, Yang/Yin or Restorative class for a slower pace to get comfortable in the studio.  

 – All Vinyasa Flow classes are accessible to beginners.  Noon classes are a short 50-minutes but you’ll move and sweat in that short time, with time to settle and rest near the end.

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